Heather Bruggeman

Samadhi Yoga Teacher

I began practicing yoga five years ago. Immediately it felt familiar, like coming home. I knew I was on to something but it didn't quite settle into my bones the way I knew it could. In the fall of 2005 I entered Yoga Teacher Training at Samadhi, and under the careful and thorough teaching of Anne and Matthew Falkowski - yoga took hold and changed my life in the most beautiful, complete way. Currently, I'm studying under Yoganand Michael Carroll's Pranakriya program for Advanced Yoga Teacher Certification. Over the past two years my practice has deepened beyond any expectation I could have had in those early days. It is in the quiet, sweaty, blissful, chaotic, centered, detoxifying moments on the mat that I am most alive. It is in the presence of each student that enters my class that I am most grateful. I feel blessed to share this yoga journey with you.